Effect of Proprioceptive Training with Eye–Hand Coordination Activities on Agility Performance Among Male Cricket Players

Abstract

Objective: This study aimed to evaluate the effect of proprioceptive training combined with eye–hand coordination activities on agility performance in male cricket players compared to a regular cricket training program.

Methods: A true experimental study was conducted with 50 male cricket players (aged 15-20 years) randomly assigned to an experimental group (n = 25) and a control group (n = 25). The experimental group underwent a 24-week intervention incorporating proprioceptive training and eye–hand coordination exercises alongside regular cricket training, while the control group followed only the standard training regimen. Both groups trained for an equal total weekly duration. Agility performance was assessed using the T-Agility test before and after the intervention. Statistical analysis was performed using paired and independent t-tests along with effect size (Cohen’s d) and post-hoc power analysis.

Results: The experimental group showed a significant improvement in agility performance, with a reduction in T-Agility test time from 12.72 ± 1.44 seconds to 9.84 ± 0.80 seconds (P < .001, d = 2.476, power = 100%). The control group also demonstrated an improvement (12.67 ± 1.33 seconds to 12.50 ± 1.25 seconds, P = .011, d = 0.132, power = 9.7%), but the magnitude of change was significantly greater in the experimental group (post-test P < .001, d = 2.530, power = 100%).

Conclusion: The findings indicate that proprioceptive training combined with eye–hand coordination activities significantly enhances agility in cricket players compared to regular training alone. These results highlight the importance of integrating targeted neuromuscular and coordination exercises into cricket training programs for performance optimization and injury prevention, with potential applications in sports rehabilitation and occupational therapy.

Cite this article as: K.M. S.K., E. S.A., M.M. E. Effect of proprioceptive training with eye–hand coordination activities on agility performance among male cricket players. Arch Health Sci Res. 2026, 13, 0105, doi:10.5152/ArcHealthSciRes.2026.25105.